Athletic Centre >Drop in >Strength and Conditioning Centre
Strength and Conditioning Centre Drop- In
Strength and Conditioning Schedule
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The newly-renovated Strength and Conditioning Centre includes:
- Seven user-friendly and easily adjustable Atlantis® strength circuit machines, five of which are wheelchair accessible
- Three Schwinn® warm-up bikes
- Sci Fit Pro® arm cycle, accessible to all from a seated position
- Five additional Atlantis® strength machines for the back and legs
- Four sets of York® lightweight dumbbells, featuring raised lettering for individuals with visual impairments, and starting at 3 lbs. for beginner users
- Three additional Olympic weightlifting platforms with accompanying regular and lightweight bars and plates
- BOSU® balance trainers
- Reebok® medicine balls from 2 lbs. to 20 lbs.
- Precor® stretch trainer