University of Toronto

Drop-In Fitness

As a member of the Athletic Centre you have access to a wide variety of fitness and movement classes, from our intense Total Muscle Conditioning classes to yoga and Pilates sessions. We have drop-in fitness classes (schedule below), which are open to all members, and registered classes (which require a fee payment). Class descriptions can be found in the Activity Guide.

Summer Drop-In Schedule (August 23-September 12, 2010)

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Fitness class policies
For your safety and in consideration of your fellow participants:

• Please refrain from wearing scented products in group exercise classes and shared areas out of consideration for those with allergies and sensitivities.
• Please arrive on time. Entry may be limited after classes have started.
• Classes are first come, first served. If the class is full the instructor may limit entry.
• No bags, coats or street shoes are permitted in the facilities. Please use the day lockers provided.
• Appropriate footwear, running/cross-training/aerobic shoes must be worn in all group fitness classes except where indicated in Nia and Aquafit classes.
• We encourage participants to modify workouts and participate to their fullest potential in all of our classes. However please do so in a manner that does not distract from or interfere with the instructor s presentation to the group. All of our instructors will demonstrate a wide range of movement options for you.
• Those who participate in classes held in the Field House must be careful crossing the track, and should look both ways, especially at peak hours.
• Aquafit classes require participants shower prior to entering the pool.